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eeeee
390 M Embraced 3
PathStep 19 Compassion hearts11 Forum posts1 Forum upvotes0 Current upvotes0 Age GroupAdult Last activeMarch, 2019 Member sinceFebruary 13, 2016
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Change in seasons
Anxiety Support / by eeeee
Last post
 March 1st, 2016
...See more I'm managing ok in my panic disorder as of lately; could be better but I haven't had a panic attack in quite a while thanks to medication and good sleep. though lately I've been zoning outmore often than usual. I think this has to do with how the weather is slowly adjusting into spring. Every time the season changes i think i have a mild instability in my mental state, but nothing too bad- just more cases of mild anxiety of panic attacks. (it's definitely nothing like SAD as I only experience anxiety. ) Does anyone else seem to experience this? (p.s. this is my first post on 7cups- idk who might read this but I'm glad that there is an app/website like this, it's so nice to just keep it on my phone and visit it every one in two or three days) p.p.s. I couldn't find a panic disorder category for forums so I'm assuming it belongs in the Anxiety category
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