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emotionalAcres4565
2 716 M Little Steps
PathStep 3 Compassion hearts44 Forum posts3 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeNovember, 2025 Member sinceMarch 17, 2021
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Trouble sleeping
Eating Disorder Support / by emotionalAcres4565
Last post
 November 20th, 2025
...See more I been doing a 4 month self focus; excerise, eat, a Journaling. Since I started school I let those things go. But I do eat when I am stressed. Im having a very hard time sleeping. Soo I end up eating snacks and having a light meal. Any suggestions how to change to no eating before bed?
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