Skip to main content Skip to bottom nav
Feel better with online therapy Professional, confidential and affordable. Start today
fairmindedNest9828
1 55 M Embraced
PathStep 1 Compassion hearts5 Forum posts1 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeNovember, 2020 Member sinceNovember 24, 2020
Bio
Recent forum posts
fairmindedNest9828 profile picture
Binged for 1st time in a month
Eating Disorder Support / by fairmindedNest9828
Last post
 November 27th, 2020
...See more started the day off with breakfast as usual then had the urge for 1 snack- rice cake- and then I just kept bingeing. But I still had a proper meal for lunch then went for a run, came back and waited, and ate my dinner. Felt better, then had 1 protein bar and told myself to stop but i couldn't and binge continued. feel more in control now writing this and looking forward to a better day tomorrow. But make me anxious about any progress I've made in my physique and fitness :( i was planning not to have a day like this, although not as extreme, until Christmas but somehow it happened today. Before this occasion, it was 2 months since my last binge and didn't think it would happen again after my last one. now feel worried that today and Christmas day will halt my progress and make me put on weight. but we go again tomorrow
Search more from @fairmindedNest9828
Considering Therapy?
Talk to an expert therapist
Badges & Awards
4 total badges
Hand Shake First Post Reaching out First Compassion
Report an issue
Considering therapy? Talk to a licensed therapist, wherever you are. Get started
Feel better with online therapy Professional, confidential and affordable. Start today