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friendlyCucumber6629
217 M Embraced 2
PathStep 34 Compassion hearts16 Forum posts1 Forum upvotes5 Current upvotes5 Age GroupAdult Last activeApril, 2023 Member sinceDecember 23, 2022
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Will I always be anxious?
Anxiety Support / by friendlyCucumber6629
Last post
 April 15th, 2023
...See more I have social and generalized anxiety. I have been on meds for a few years and in therapy for longer. I initially made some progress in therapy but over time I have been feeling worse and worse. Especially after lock down I feel like I have lost pretty much all of my progress. I just don’t know what to do and feel so burnt out and frustrated. I have trouble doing things I used to be able to do and it’s embarrassing how anxious I am running errands. I just want to go out and feel safe and comfortable, and I’m starting to just wonder if this is what I will always be like.
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