Skip to main content Skip to bottom nav
fulltimechaos
4 104 M Embraced 1
PathStep 5 Compassion hearts8 Forum posts2 Forum upvotes3 Current upvotes3 Age GroupAdult Last activeApril, 2025 Member sinceApril 8, 2025
Bio
Recent forum posts
fulltimechaos profile picture
Panic Atracks 2-3 times a week
Anxiety Support / by fulltimechaos
Last post
 April 10th, 2025
...See more So been having panick attacks for the first time in 20 years. I reached out to a therapist at my work. I am an auto adjuster so the stress is insane. On top of that I am moving in 3 months. Only been with this company since December. We are moving across the country away from family and everyone. My wife and I want to start over and have our own life. The pressure has been insane. Last night I had a panic attack to where I thought I was having a heart attack. Then today at work I had a panic attack. Take into account I started chewing zyne pouches. I also take adderrall Just needed to get it off my chest that it is kinda nice to see this thread don’t feel so alone. The therapist also informed me I need to get on anxiety meds until we get moved and get the business I want started. (Probably 6 months away) lately I won’t lie I have been scared, scared I will go back to how I was in my 20s (angry, quiet.. me against the world) I am 38 and took many years to try and become a better person now instead of anger I just cry which is embarrassing. Life is so weird, I think a lot has to do with the feeling I need to become something. My father has been very very successful, my brother was very athletic and I was the dude born with a hand deformity. Who literally just likes to make people laugh so it takes away from me. Alright that’s it for now haha!
Search more from @fulltimechaos
Considering Therapy?
Talk to an expert therapist
Badges & Awards
4 total badges
Hand Shake First Post Reaching out First Compassion
Report an issue