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generousGlobe1141
2 156 M Embraced 1
PathStep 1 Compassion hearts14 Forum posts1 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeSeptember, 2026 Member sinceSeptember 20, 2026
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Constantly overwhelmed these days
Anxiety Support / by generousGlobe1141
Last post
 8 minutes ago
...See more In the past few months, I feel like my brain flipped a switch and my anxiety is pretty constant. I used to be able to handle it, but now it’s so out of control that nothing really calms my thoughts. I’m always trying to stay occupied and my job helps with that, but when I have any sort of downtime I go back to being scared and paranoid. I have an appointment with a psychiatrist in October, but it feels super far away right now. I hate having to wait things out when I just want the feelings to go away right now. Sometimes I wish I could just wipe my memories and start fresh, and then maybe I wouldn’t be this way.
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