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ghostPastry |
Listener - Helper 5

Listener Rating     
Hi! I'm Stelar, and my personal pronouns are he/him/his or ve/vim/vis. I'm 2spirit, multiracial, autistic and a spoonie, and I'm here to help you through some tough emotions. My focus is primarily on LGBTQ+ issues, but I have also struggled with anxiety, depression, eating disorders, dissociation, alcohol use, drug use and sexual trauma, so I'd be happy to talk about any of that with you as well. I am also autistic and a system/plural with diagnosed Bipolar, DID and C-PTSD.
Number of Ratings: 23
Number of Reviews: 4
Listens to Over 18
Languages English
Listener Since Apr 9, 2015
Last Active in last 6 months
Gender Non-Binary
Progress Path Step 209
Cheers 4,950
People Helped 37
Chats 57
Group Support Chats 1
Listener Group Chats 0
Forum Posts 24
Forum Upvotes 19
Categories
Depression
Managing Emotions
Bullying
Eating Disorders
Panic Attacks
Anxiety
LGBTQ+
Sleeping Well
Breakups
Alcohol/Drug Use
ADHD
Bipolar
Forgiveness
Social Anxiety
Getting Unstuck
Student Life
PTSD/Trauma
Disabilities
Relationship Stress
Self-Esteem
General Mental Health
Recovery
Sexual Health
Weight Management
Racial & Cultural Discrimination
Growth Path Timeline
  • Exercise completed!
    Simple Breathing Exercise
    Completed step number is 208, on January 18th
  • Exercise completed!
    Chat Session Reflection
    Completed step number is 207, on January 18th
  • Exercise completed!
    Practice Mindfulness
    Completed step number is 206, on January 18th
  • Exercise completed!
    Listener Oath
    Completed step number is 205, on January 18th
  • Exercise completed!
    Emotional Wellness Test
    Completed step number is 204, on July 27th, 2016
  • Exercise completed!
    Emotional Wellness Test
    Completed step number is 203, on February 8th, 2016
  • Exercise completed!
    Emotional Wellness Test
    Completed step number is 201, on November 28th, 2015
  • Exercise completed!
    Emotional Wellness Test
    Completed step number is 200, on November 28th, 2015
Feedback & Reviews
Really helpful
Gabe here is very smart and helpful. He thinks about the situation as a whole and figures out the problem. After our talk, he left me with a smile on my face and an answer to my problem.
Very good, relatable.
Really took the time to listen. Honestly felt like he cared.
Badges & Awards
Jester of Smiles Jump Start Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Listener Oath Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Cultural Diversity Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Love Bug Refresher iListen College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Reflection Chat & Text Listening Ace Active Listening Startup Support Perinatal People of Color Guide Loyal Friend Tick Tock Fellow Friend First Post Five Steps High 5 Hang 10
Questions Answered
How do I find the motivation to leave the house?
April 10th, 2015 10:22pm How can I understand that depression has an end?
April 14th, 2015 5:29pm How to talk to a therapist without your parents knowing?
February 14th, 2016 2:03pm Are some emotions harder to control and deal with than others ?
April 10th, 2015 7:50am When feeling a really intense emotion, how can I look objectively at myself to see what a normal experience with this emotion should be?
April 14th, 2015 5:30pm How do I manage the stress of an impending deadline?
April 10th, 2015 7:37am Why do I attach morality to what foods I eat?
April 10th, 2015 10:18pm How can I get over my fear of having a panic attack on a plane?
April 10th, 2015 7:49am What is the best way to prevent a panic attack if you know you're going to have one?
May 29th, 2015 8:06pm Why can't I deal with everyday situations calmly?
April 10th, 2015 10:19pm Is there an actual cure for anxiety?
April 10th, 2015 7:53am Why does my gender/sexuality seem so complicated?
April 12th, 2015 8:51pm How will I ever be able to start my transition and become who I really am?
April 12th, 2015 8:51pm Why can't I find another way to deal with my problems?
April 10th, 2015 10:21pm Is it normal to progress from one form of self harm to another ?
April 10th, 2015 7:40am How much time does it take to fully break the addiction of self-harm?
April 10th, 2015 7:44am Why do I think that self-harm is the answer?
April 10th, 2015 7:43am Why can't I fall asleep even though I'm tired?
April 12th, 2015 8:50pm Will exercise help me sleep better at night?
April 14th, 2015 5:31pm What is the best way to break up with someone in a healthy way?
April 10th, 2015 7:38am How do I know I will find someone else?
April 10th, 2015 7:51am What's the best way to calm your nerves quickly during anxiety?
April 10th, 2015 7:47am How do I get myself to stop constantly thinking about them?
April 10th, 2015 10:18pm Why can't I be perfect for him?
April 10th, 2015 7:52am Should I confront a friend or family member who I think is an addict ?
April 10th, 2015 10:19pm