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goldenSkySumi
4,838 M Seeking Light 7
PathStep 6 Compassion hearts218 Forum posts3 Forum upvotes14 Current upvotes14 Age GroupAdult Last activeAugust, 2023 Member sinceFebruary 13, 2019
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(Thankful Thursday) What are you grateful for today?!
Healthy Living / by goldenSkySumi
Last post
 July 30th, 2023
...See more After I get ready for bed, I open my gratitude journal or app It's important to have an attitude of gratitude. Especially before going to sleep if you focus on what you're grateful for, it will help relax your mind and help you drift off to sleep worry free. What are three things you're grateful for today?
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When the waiter hands you the menu, imagine a fork in the road
Bipolar, Schizophrenia & Psychosis Support / by goldenSkySumi
Last post
 July 21st, 2023
...See more It's important to choose foods that make you feel good in the short and long term. Cheers to healthy eating and lifestyle.
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Brain Health - Todays going to be a great day
Healthy Living / by goldenSkySumi
Last post
 July 22nd, 2023
...See more It's always great to start the day with a positive thought. When your feet hit the floor when you wake up, declare that today's going to be a great day. This will set up your mind to look for positive events and things. 1.) WHAT WAS YOUR FIRST "POSITIVE" THOUGHT FOR TODAY? 2.) WHAT IS SOMETHING "POSITIVE" THAT YOU CAN DO FOR YOURSELF TODAY?
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