Hey! I'm happy you've taken steps towards feeling better; no matter what your stress or anxiety may be. Just as it's so important to be physically active, we must exercise and maintain our mental health in order to be happy and healthy. I love animals, exercising, reading, and spending time with my loved ones. I'm here to listen about concerns you may have, including anxiety, depression, social anxiety, work stress, relationship stress/breakups, and bullying. If I'm not online, please send me a private message and I will get back to you as soon as possible. Thanks!