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h0pe3
1,213 M Little Steps 3
PathStep 5 Compassion hearts77 Forum posts1 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeDecember, 2021 Member sinceNovember 11, 2019
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Terrified of leaving my apartment
Anxiety Support / by h0pe3
Last post
 September 24th, 2021
...See more All week my anxiety and panic attacks have been super high, and I've been too scared to leave my apartment. I can't even open a window or step out on my patio because I'm so scared. I have had to miss all of my classes this week because campus is a 20 minute walk away and I'm so afraid of having a panic attack and being stuck away from home. This doesn't help my anxiety either because I'm afraid of falling behind in classes. I really don't know how to cope with this, I'm so scared to go anywhere. Any support would be greatly appreciated. thank you <3
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