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hannahjayx
181 M Embraced 1
PathStep 2 Compassion hearts15 Forum posts2 Forum upvotes11 Current upvotes11 Age GroupAdult Last activeMay, 2016 Member sinceMarch 27, 2016
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Gym
Anxiety Support / by hannahjayx
Last post
 March 26th
...See more I was suffering pretty badly today but i forced myself through it and went and joined in a class at the gym on my own. I even made conversation with one of the women there. That's huge for me especially on a bad day. Burning out your energy with exercise I always think helps massively with anxiety. It's like no one judges, everyone has the same interest and goal. Better chilled mind afterwards.
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