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humorousBeach569
610 M Embraced 5
PathStep 6 Compassion hearts18 Forum posts1 Forum upvotes3 Current upvotes3 Age GroupAdult Last activeOctober, 2023 Member sinceJuly 1, 2022
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Tips to cope with depression
Depression Support / by humorousBeach569
Last post
 October 23rd, 2023
...See more I’ve recently fell into a bad depressive episode, and everything has been so hard for me. I’ve tried so many things to help me with my depression, but no matter what I do I feel like this sadness will never go away. I have lost so much energy to even get out of bed, and anytime I do force myself to get out of bed and do something, my emotions take a hit again, and I just get into another depressive episode and don’t want to do anything but lie in bed. It’s just an ongoing cycle, and I wish I knew how I could cope with this and not feel like I’m carrying so much weight on my shoulders everyday. My life feels like I’m stuck in a hamster wheel and nothing excites me or brings me pleasure anymore.
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