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itsme1
4 1,127
L Novice 3
Listens toOver 18 LanguagesEnglish, Hindi, Urdu Listener sinceOct 11, 2026 Last activein last week GenderFemale PathStep 19 People helped8 Chats11 Group support chats0 Listener group chats0 Forum posts5 Forum upvotes13
Bio

 I am a counseling Psychologist and a certified stress manager.

It's always better talking things out

Recent forum posts
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Depression
Depression Support / by itsme1
Last post
 4 hours ago
...See more Depression doesn't look noticeable. Everything is normal in your daily life but you struggle doing small things daily You become easily tired and bored of everything going in your life.
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Self harm
Self-Harm Recovery / by itsme1
Last post
 1 day ago
...See more When you feel triggered.. just focus on your breath. Believe in your heart beats.. it will guide you to right paths Be quite and look for the things that can distract you...
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Categories
Depression
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