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ixa5062
80 M Embraced
PathStep 1 Compassion hearts6 Forum posts4 Forum upvotes13 Current upvotes13 Age GroupAdult Last activeApril, 2017 Member sinceApril 25, 2017
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A new app that may help
Depression Support / by ixa5062
Last post
 September 15th, 2017
...See more Hi everyone, I recently started using this app called Mood Triggers that could help with your depressive moods. The app helps you identify the triggers of your anxious and depressed moods in order to better understand what is triggering them so that you can break the cycle. It was developed by a team of researchers in the psych department at Penn State University, so it's pretty legit. It's free with no adds, which is a plus. I thought I would mention it just in case someone wanted to check it out. I have linked below the Mood Triggers App in the Google Play Store and Amazon Play Store if you would like to download and a youtube video outlining how the app works! Link to Google Play Store: https://play.google.com/store/apps/details?id=com.nick.moodtriggers.anxietyanddepressionapp Link to Amazon Play Store Listing: https://www.amazon.com/Nick-Jacobson-Mood-Triggers/dp/B06ZZ9SYG9/ref=sr_1_1?ie=UTF8&qid=1492552577&sr=8-1&keywords=mood+triggers Link to YouTube Video: https://www.youtube.com/watch?v=Lx-hqXYDEGE;
ixa5062 profile picture
An app that may help
Anxiety Support / by ixa5062
Last post
 April 25th, 2017
...See more Hi everyone, I found out about this new application called Mood Triggers. The app helps people identify the triggers of their anxious and depressed moods in order to better understand what is triggering them so they can break the cycle. It's a pretty easy way to montitor your mental health. It was developed by a team of researchers in the psych department at Penn State University. It's free and has no ads which is a plus. I thought it could help someone out. I have linked the app in the Google Play Store and Amazon Play Store if you would like to download and also a youtube video outlining how the app works! Link to Google Play Store: https://play.google.com/store/apps/details?id=com.nick.moodtriggers.anxietyanddepressionapp Link to Amazon Play Store Listing: https://www.amazon.com/Nick-Jacobson-Mood-Triggers/dp/B06ZZ9SYG9/ref=sr_1_1?ie=UTF8&qid=1492552577&sr=8-1&keywords=mood+triggers Link to YouTube Video: https://www.youtube.com/watch?v=Lx-hqXYDEGE;
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