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justwanttheattackstostop
279 M Embraced 2
PathStep 5 Compassion hearts15 Forum posts4 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeMarch, 2021 Member sinceMarch 3, 2021
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I hate these attacks
Anxiety Support / by justwanttheattackstostop
Last post
 March 4th, 2021
...See more For the past two weeks I have either been very anxious of waking up every morning having a panic attack and dealing with them throughout the day. I try the whole breathing techniques and they just do not work for me. I do not like medication because medication made me this way. Does anyone have any other suggestions? Hopefully talking about them helps take their power away.
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