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kismetnaut
2 51,508 M Crossing Mileposts 11
PathStep 6 Compassion hearts1,725 Forum posts3 Forum upvotes5 Current upvotes5 Age GroupAdult Last activeSeptember, 2026 Member sinceMarch 5, 2025
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Emotional pain to physical pain
ADHD Support / by kismetnaut
Last post
 August 18th, 2025
...See more Hello, I have ADHD and am unmedicated by choice. I am having a really hard time with that whole emotional pain becomes physical pain symptom. My grandma was just given 2 months till she passes and I am contact number one for her care. I just recently learned about RSD and while there is no rejection per say the emotional pain is some of the worst I've had. It feels like a strong ache emanating from the center of my chest and into my throat, like a pressure from the inside, breathing is hard and I haven't been able to do anything to make it stop. Meds, doctors and therapists are not an option for me and that is all I am seeing online about what to do about it. Does anyone have any idea how to make it stop? It's too the point I wish it would just turn into a heart attack just to be over with. But then I couldn't care for my grandma. But this pain is so distracting I feel like it's stealing attention I should be giving her. Anyone have any way to make this symptom better?
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Looking for mentorship
Eating Disorder Support / by kismetnaut
Last post
 June 11th, 2025
...See more Hello, I've been on the site for a little over 2 months and I had connected with an amazing listener on here right off the bat. they needed to take some time away from the app though and that left a huge hole in the support and passive monitoring that I didn't even realize how much I was depending on, I have tried to reach out to a few other listeners and either they won't touch eating disorder recovery with a 10 foot pole(it's a hard topic so it is understandable) but it was really helpful having someone watching and passively holding me accountable to accomplishing the goals my dietician/recovery coach set for me in between sessions and supporting me when I have bad days. I can't find the area of the website or mobile app to sign up for mentorship so I figured I would ask here and see what happens. thank you for reading and possibly considering chatting with me, I swear it's not all doom and gloom in my corner of 7cups.
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