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lavenderZebra5912
105 M Embraced 1
PathStep 8 Compassion hearts11 Forum posts1 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeSeptember, 2024 Member sinceSeptember 9, 2024
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Anxiety and panic attacks
Anxiety Support / by lavenderZebra5912
Last post
 September 9th, 2024
...See more I am new here and trying to grasp the ropes of things but I have been having episodes of extreme stress and intense fear happen in the past months. Sometimes it has to do with my boyfriend who I think represents my birth parents that gave me up at a young child. I think it’s just abandonment issues but i never thought it could control me like this. My thoughts escalate and it becomes physical to where I become panicked by them and don’t know how to calm down. So I’m here to try and express more of my thoughts everyday so I don’t have to hold them in. Thanks.
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