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limegreenCucumber2037
2 20,590 M Progress Road 10
PathStep 1 Compassion hearts628 Forum posts3 Forum upvotes8 Current upvotes8 Age GroupTeen Last activeSeptember, 2026 Member sinceMarch 11, 2026
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Does drawing really help with stress and overthinking?
Anxiety Support / by limegreenCucumber2037
Last post
 March 25th
...See more Hey everyone, Lately I’ve been feeling pretty overwhelmed with everything—especially exams and my thoughts. I’ve heard that drawing can help with coping, even if you’re not good at it. I don’t really consider myself an artist, but I’m curious… does just sketching or doodling actually help you feel better? Like, can it reduce stress or clear your mind? If anyone here uses drawing as a way to cope, I’d really like to know: What do you usually draw? Does it actually help you calm down? How long does it take to feel any difference? I’m thinking of trying it, but I don’t know where to start. Would really appreciate your thoughts 🙂 @bistoni
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