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listening4listening
2 11,854
L Supporter 2
5 star rating
Rating
Number of ratings17 Number of reviews13 Listens toOver 18 LanguagesEnglish, Japanese Listener sinceFeb 4, 2025 Last activeover 6 months ago PathStep 166 People helped66 Chats171 Group support chats0 Listener group chats0 Forum posts48 Forum upvotes43
Bio

Hello all, welcome to my page🌞

❗Please read this profile before sending the request ❗

UPDATE: I will be leaving this platform on 8/9, 2025. 

A little bit of myself. 

I joined 7cups as part of my MSW (Master of Social Work) program, and I am planning to be specialized in clinical counseling. 

What I am especially good at providing support; general anxiety, depression, family stress, general mood disturbance.

I am here to provide a support that you are looking to get, so please feel free to reach out. 

I will respond within 12 to 24 hours at maximum if I am offline.

Remember, you are not alone. 

I hope I can be here for you when you need someone to listen. I am happy to be here.

Please be respectful in this community.

There is no tolerance to inappropriate chats. 

🆖I do not provide my private information to stay neutral and protect you or me.

🆖Decision of inappropriate chats will be made by myself. 

Thank you, and I am looking forward to being your listener! 🌎⭐

Recent forum posts
listening4listening profile picture
Empathy & Compassion vs. Sympathy
IDG 7 Cups Hub / by listening4listening
Last post
August 2nd, 2025
...See more 💛Empathy & Compassion🍀 Empathy and sympathy are often confused, but they represent different concepts. Sympathy involves sharing feelings with others and can lead to emotional fatigue, especially for those who provide support, such as listeners on platforms like 7 Cups. This is where empathy plays a crucial role. According to the IDG Course Guide, empathy is defined as "the ability to relate to others, oneself, and nature with kindness." It allows us to see things from another person's perspective. Compassion, on the other hand, is "the desire to do so." With empathy, you don’t need to share the same feelings as the person sharing their experiences. You don’t have to emotionally invest in their situation. Instead, you can understand what they have gone through and simply acknowledge and validate their feelings. This is the essence of empathy and compassion. These skills are vital for caring for others and fostering a supportive community. Without empathy, we may struggle to care for others and, ultimately, for ourselves. Empathy and compassion create a safe space for individuals, making them feel heard and validated. I believe these qualities are essential for all listeners. 🔔Discussion Prompt: What strategies do you use to ensure you are empathetic in your interactions? Personally, I focus on validating others' feelings and maintaining a non-judgmental attitude.
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Humility
IDG 7 Cups Hub / by listening4listening
Last post
September 5th, 2025
...See more Humility is one of the critical elements when we engage in conversations with others who need support. Often, humility is associated with "cultural humility" and competency. We must recognize that we need to keep learning about topics we are not familiar with. Essentially, we should adopt an open-minded attitude to continue enhancing ourselves. I believe this can only be achieved when we are "not overly attached to a certain self-image." Only then can we be humble and remind ourselves of the importance of our ongoing learning journey. How can we maintain humility? What are the best ways to remind ourselves of our current status and motivate ourselves to learn about things we do not know? I would love to hear your ideas. 🔥
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Self-Awareness
IDG 7 Cups Hub / by listening4listening
Last post
July 21st, 2025
...See more 🧠Self-Awareness🤲 How many of us can truly reflect on what is going on in our minds and be aware of our feelings and thoughts? Self-awareness requires conscious effort to maintain, and it is an essential part of self-care because it helps prevent burnout and ensures we treat our audiences with respect. On our growth journey, we learn about self-awareness as part of our "relationship to self." It is a key component of "being" and leads to authenticity, integrity, openness, and a learning mindset. Proper self-awareness enables us to develop a realistic self-image and the ability to regulate our emotions and actions.⭐ Having a realistic self-image and the ability to self-regulate is critical. It helps us manage our expectations and prevents burnout, overextension, and undue pressure. This practice is not only vital for our own well-being but also essential for remaining neutral and supportive to those who seek someone to listen to them. 🎯What are effective ways to cultivate self-awareness?🔦 I often reflect on my thoughts and feelings through journaling. Expressing my ideas, emotions, and the changes around me helps me organize my experiences. Some people prefer mindfulness activities, such as meditation, which focus on the present moment and self-reflection. Additionally, continuing to educate ourselves about different perspectives and comparing them to our own can enhance self-awareness. What other activities can help improve self-awareness? I would love to hear your ideas so that I can explore new methods!
Feedback & Reviews
Great answers and lovely vibe
The most amazing listener I've ever met! Caring, attentive, empathetic, told me exactly the right words, I was very upset at a difficult moment and he calmed me down and helped me, thank you that there are people like you!!
This person is 100% perfect at what he/she does on 7 cups
Very helpful and kind
Great listener with great feedback
Super understanding and acknowledged my background and culture to give me answers to myself
Empathetic. Listens, gently guides but adapts. Affirms and asks questions to help client sort through racing or muddled thoughts.
This listener was not at all judgmental and provided me with valuable resources
The best listener ever! So much patience and responsive, give good guidance and perspective) Listened attentively))) Very grateful for this
Kind listener
Fabulous compassion, really felt like they cared!
A warm, empathetic listener.
Very good listener
Badges & Awards
83 total badges
Magnet Jester of Smiles Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Listener Oath Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Cultural Diversity Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Master Scholar Love Bug Refresher College Guide Loneliness Guide Exercise Motivation ACT Therapy Affirmative Listening Ace Perinatal Schizophrenia ADHD Social Anxiety Boundaries Forgiveness Grief Managing Bipolar Managing Finances Surviving Domestic Assault Getting Unstuck Above & Beyond 7Cups Guide Rocket Listener Community 101 7 Cups Intern Loyal Friend Tick Tock Fellow Friend Steadfast Soul I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Diabetes CBT Thankful Heart Gratitude Abound Hope Training Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12 New Mom Support Pineapple QLP Graduate Alumni Time IDG