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lorane223
152 M Embraced 1
PathStep 2 Compassion hearts8 Forum posts1 Forum upvotes0 Current upvotes0 Age GroupAdult Last activeFebruary, 2018 Member sinceFebruary 19, 2018
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Anxiety Support / by lorane223
Last post
 February 20th, 2018
...See more I'm not a shy person typically, i dont have a hard time making friends and while I'd usually rather stay home i do enjoy the occasional party or gathering. When it comes to school/class presentations, though, its a differnet story. When i am expected to tlak in front of the class even if its answering a simple question i know the answer to, it feels lie my heart is being tightly squeezed, i start shaking and i forget how to talk and breathe. I often start crying and i cant control it. If i do end up calm myself down enough to stand up and not hysterically cry my voice is so low its hard to hear me. Im not sure what to do or what this is. If you and any idea what this could be, I have often been told stagefright, social anxiety or just shyness, I would really appreciate it. Thank you.
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