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mariliar1098
352 M Embraced 3
PathStep 22 Compassion hearts25 Forum posts2 Forum upvotes9 Current upvotes9 Age GroupAdult Last activeDecember, 2022 Member sinceDecember 9, 2022
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A coping skill I learned how to use last night
7 Cups Online Therapy / by mariliar1098
Last post
 December 15th, 2022
...See more Take a handheld mirror, and get in front of a bathroom mirror. Hold the mirror at different perspectives, to see yourself how others see you on a day to day basis. Think about it, think about how much you don't see of yourself. Think about how much you know about yourself, and how much others don't know about you. What do you understand about people, what do yiu understand about the world? What you do is amazing. You have such and intricate mind, and in the end you are really the only person that determines what people say about you. Yeah, alot of things people say can never be taken in a diffent way, but just understand what you know about yourself vs. What people know about you. Take care ;)
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