A coping skill I learned how to use last night
Take a handheld mirror, and get in front of a bathroom mirror. Hold the mirror at different perspectives, to see yourself how others see you on a day to day basis. Think about it, think about how much you don't see of yourself. Think about how much you know about yourself, and how much others don't know about you. What do you understand about people, what do yiu understand about the world? What you do is amazing. You have such and intricate mind, and in the end you are really the only person that determines what people say about you. Yeah, alot of things people say can never be taken in a diffent way, but just understand what you know about yourself vs. What people know about you.
Take care ;)
@mariliar1098
This is a lovely idea.
Perspective really is an interesting thing. The ability to see things in a
different view and how we see the word, and our own reality is all just a
matter of perspective. Thanks for sharing<3💜