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navyTalker2054
3 548 M Embraced 4
PathStep 1 Compassion hearts41 Forum posts7 Forum upvotes16 Current upvotes16 Age GroupAdult Last activeFebruary, 2025 Member sinceNovember 1, 2024
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she/her

Recent forum posts
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Dealing with transitions and internal shifts.
Anxiety Support / by navyTalker2054
Last post
 February 13th, 2025
...See more So a few months ago, I went through intense stress and anxiety. And ever since then, I haven’t been feeling like myself. I’ve been feeling disconnected, even from my own hobbies and comforts. It feels incredibly disorienting, like I’m losing my spark of my sense of self and I’m just floating adrift. :( And it turns out, I’m going through a transition, but I’m scared I’ll come out unrecognizable or dull on the other side. I know we all go through shifts differently, so there’s no concrete answer for how things will land, but I’m just looking for advice, reassurance, or guidance on how to navigate transitions. I feel really overwhelmed and scared.
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Sad
General Support / by navyTalker2054
Last post
 January 2nd, 2025
...See more I’m just tired of this. I don’t know what I’m tired of exactly, I just am. 
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Overwhelmed.
Anxiety Support / by navyTalker2054
Last post
 December 29th, 2024
...See more Crying because I just lost my only support system. I don’t know if I’m strong enough to go through all of this on my own.
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Dealing with anxiety and overwhelmed.
Autism Support / by navyTalker2054
Last post
 November 5th, 2024
...See more So I’m potentially autistic and dealing with anxiety related to my appearance and need for control. Which leads me to make impulsive decisions that sometimes results in calamity, like right now…  I have no solid support system and have been staying at home full-time for about 8 months now, which is likely exacerbating these feelings.  I also can’t sleep well because of the physical tension and aches in my jaw and ears. My usual distractions are not helping and I can’t even stim to music because of the physical discomfort. I don’t know what to do anymore.  I don’t have the money for a therapist or anything like that.  And anymore changes in my routine are stressful right now. Some support would be appreciated…
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