Skip to main content Skip to bottom nav
neonTortoise93998
1 4,180 M Seeking Light 4
PathStep 2 Compassion hearts121 Forum posts2 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeAugust, 2026 Member sinceApril 18, 2020
Bio
Recent forum posts
neonTortoise93998 profile picture
What do you do when your baseline level of anxiety is high?
Anxiety Support / by neonTortoise93998
Last post
 March 17th, 2025
...See more I've had anxiety since I was a kid, I'm 24 now. I used to have a lot of panic attacks but it's been 4 years since the last one. The last few weeks, my anxiety has been high but in a physical sense. There's nothing I am worrying about, I don't have anything stressful coming up, but my body feels so tense. I can't relax and I can't focus on things, I just keep zoning out. I am on sertraline 50mg and in CBT therapy. I mentioned it to my therapist in our last session but I had something bigger that we were speaking about so not much was said about it. I just can't seem to calm my body down
neonTortoise93998 profile picture
When did you start to think there was more going on than any previously diagnosed MH conditions?
Personality Disorders Support / by neonTortoise93998
Last post
 December 14th, 2021
...See more I've been diagnosed with depression, anxiety, OCD, and Psychosis, but over the past year, it feels like there's more going on. I have just switched mental health teams and I'm yet to have an appointment, but my previous MHN suggested bipolar could be causing the symptoms, but after soing extensive research into BPD and Bipolar, my symptoms fit more with BPD. I'm not sure how to bring this up with my new team, when did you start to feel like this, if there was a time like that for you and how did you get your diagnosis?
Search more from @neonTortoise93998
Talk to an expert therapist
Welcome   It takes strength to seek out assistance with managing life's many...
Talk to Elaine Now
Badges & Awards
18 total badges
Hand Shake Linked Quintet Super Active Chief Chat Honest Voice Confident Voice Strong Start Milestone Journeying Strong Reconnect First Post Reaching out First Compassion Helpful heart Kindness personified Teammate Strong Bond I
Report an issue