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nidhi16
2 168 M Embraced 1
PathStep 2 Compassion hearts11 Forum posts2 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeFebruary, 2025 Member sinceJanuary 29, 2025
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Excessice overthinking
Anxiety Support / by nidhi16
Last post
 January 29th, 2025
...See more Im constantly overthinking about every little thing that happens in friendships.. Ik what is wrong and what is right but i hv no one to tell me exactly what i should be doing in a situation Ike this...even if a person who doesn't know me or i dont if that person just says something that hurts or looks at me i keep thinking about it idk why it distracts me i feel like crying.. Ik i shoukdnt be thinking sm about people who dont matter to me.. Theres a girl in my class she behaves weird nowadays talks less shes my frnd but not so close ki it should matter to me this is just one situation .. Idk how to overcome this i dk how to stop thinking idk why i care if someone doesn't talk properly even if that person doesn't mean anything to me i cnt even explain how it feels to constantly have something in my mind im really tired of making scenarios worrying about things that doesn't matter and that too knowing that it doesnt matter. It feels suffocating because my mind cannot stop thinking even if i try hard, it kills me my energy from inside, at times on a scale of 100 my anxiety levels are 100 just because of this panic attacks, tears, thoughts due to Overthinking just keep circling my mind feels as if i am trapped. it drains me out so much
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