Excessice overthinking
Im constantly overthinking about every little thing that happens in friendships.. Ik what is wrong and what is right but i hv no one to tell me exactly what i should be doing in a situation Ike this...even if a person who doesn't know me or i dont if that person just says something that hurts or looks at me i keep thinking about it idk why it distracts me i feel like crying.. Ik i shoukdnt be thinking sm about people who dont matter to me.. Theres a girl in my class she behaves weird nowadays talks less shes my frnd but not so close ki it should matter to me this is just one situation .. Idk how to overcome this i dk how to stop thinking idk why i care if someone doesn't talk properly even if that person doesn't mean anything to me
i cnt even explain how it feels to constantly have something in my mind im really tired of making scenarios worrying about things that doesn't matter and that too knowing that it doesnt matter. It feels suffocating because my mind cannot stop thinking even if i try hard, it kills me my energy from inside, at times on a scale of 100 my anxiety levels are 100 just because of this panic attacks, tears, thoughts due to Overthinking just keep circling my mind feels as if i am trapped.
it drains me out so much
@nidhi16 wow i actually have a very very similar problem im going threw right now. i’m stuck on a girl who does not see me that way. we had a beautiful dinner the other night and we had some laughs but my insecurities are threw the roof and all i can rem and the embarrassing moments. my last relationship was a very long time so this is the first time i even had dinner with a friend since my breakup last year. it’s all just too much on my mind. all i wanna do is chill and have fun with my friend. but my insecurities are too bad and she frfr doesn’t care about that. so i feel like im on the outside with her now