Skip to main content Skip to bottom nav
passionatePear575
1 262 M Embraced 2
PathStep 10 Compassion hearts11 Forum posts1 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeApril, 2016 Member sinceJuly 17, 2015
Bio
Recent forum posts
passionatePear575 profile picture
Social Anxiety
Anxiety Support / by passionatePear575
Last post
 October 7th, 2015
...See more I have a form of social anxiety (that's the last thing I was diagnosed with and that was 5 years ago) where I feel overly guilty in social situations. I'm shy around new people, but I also have a lot of issues with paranoia. Lately, I have been having anxiety issues when my husband isn't home or I am left alone for long periods of time. I feel the need to constantly be around people I know otherwise I feel guilty over random things. I know the things I feel guilty over are irrational (ex. I left my apartment dirty when I moved 4 years ago; I owe money on an old credit card bill). I don't know how to make these feelings go away on my own? What are some techniques I could use?
Search more from @passionatePear575
Considering Therapy?
Talk to an expert therapist
Badges & Awards
9 total badges
Hand Shake Linked Chief Chat Honest Voice First Post Reaching out First Compassion Bundled Strong Bond I
Report an issue