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patientCup835
1 632 M Embraced 5
PathStep 1 Compassion hearts17 Forum posts4 Forum upvotes7 Current upvotes7 Age GroupAdult Last activeAugust, 2021 Member sinceJuly 21, 2021
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Scared
Anxiety Support / by patientCup835
Last post
 July 22nd, 2021
...See more I don’t know if I should be writing this here but I have an eating disorder that I’m recovering from and every time I see food, have an urge , or make a decision with food I tense up and get super anxious and overwhelmed with emotions I try and accept all the intrusive thoughts but I have no idea what to do with all these anxious feelings, A few months ago I noticed that I felt like I was always in a dream or could not focus It always felt like I had a glass wall in front of me and I could not escape. I looked it up and discovered I have depersonalization from all the anxiety and stress I’m really scared and I don’t know what to do go get rid of the anxious feelings
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I’m scared
Eating Disorder Support / by patientCup835
Last post
 July 21st, 2021
...See more I’ve been struggling with BED and Anxiety for a while now. I treat all food as just food but I try to be mindful for my health but every time I see food, have an urge to binge or have to make a decision with food I tense up and become really anxious , I try and accept the intrusive thoughts all day but I have no idea what to do with the overwhelming horrible emotions and anxious feeling. This has been going on for two years now and I have developed depersonalization from all the stress and anxiety Everything feels like a dream and I can’t focus on anything There are so many good things happening in my life but I can’t stop sobbing my face off every chance I get to be alone I don’t know what to do I’m just scared that I’m going to stay like this forever.
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