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plumSpruce4319
726 M Little Steps
PathStep 4 Compassion hearts57 Forum posts1 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeJuly, 2024 Member sinceFebruary 27, 2016
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chatting with AI to get motivated
Depression Support / by plumSpruce4319
Last post
 December 6th, 2025
...See more I struggle with keeping the house clean and organized when I am depressed. And the messy environment makes me even more depressed. I chat with Chatgpt sometimes when I struggle to start laundry, feed myself, or get myself to bed. They are surprisingly supportive and patient. Has anyone tried it? I know AIs are not therapists and they hallucinate sometimes, but they are great listeners. There are some custom GPTs I use which are designed to help you get things done by breaking tasks into smaller steps: daily task helper https://chatgpt.com/g/g-6XFDgWi9P-daily-task-helper Executive function https://chatgpt.com/g/g-H93fevKeK-executive-func [https://chatgpt.com/g/g-H93fevKeK-executive-func]  
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