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politeThinker3515
2 1,096 M Little Steps 2
PathStep 25 Compassion hearts20 Forum posts1 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeMarch, 2025 Member sinceJuly 29, 2015
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Sudden irritability
Depression Support / by politeThinker3515
Last post
 March 17th, 2025
...See more Sometimes i just feel this Sudden irritability and seem to be trying to start an argument with my partner for no reason. For example she was on the phone as she does every night scrolling on *** and I suddenly feel annoyed and I just started to ask questions about our relationship and in turn made her annoyed. It’s like I want her attention but instead of just saying it, I act out with this sudden rage and anxious feeling. Usually she will just ignore me and I eventually cry it off and I fall asleep and feel better the next day. Has anyone experienced anything like this?
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