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Sudden irritability

User Profile: politeThinker3515
politeThinker3515 March 17th, 2025

Sometimes i just feel this Sudden irritability and seem to be trying to start an argument with my partner for no reason. For example she was on the phone as she does every night scrolling on *** and I suddenly feel annoyed and I just started to ask questions about our relationship and in turn made her annoyed. It’s like I want her attention but instead of just saying it, I act out with this sudden rage and anxious feeling. Usually she will just ignore me and I eventually cry it off and I fall asleep and feel better the next day. Has anyone experienced anything like this?

2
User Profile: JEOtheAose
JEOtheAose March 17th, 2025

@politeThinker3515 thats chemistry. It means your hormones are acting up. 

User Profile: toughTiger6481
toughTiger6481 March 17th, 2025

@politeThinker3515

I have had similar things happen like that ...  my partner sits down in evening and gets on their laptop playing games or reading news and  things etc.   If we need to discuss things...... they are like "yeah yeah i hear you"     even though I see their distracted and did not pay attention.   We deserve full undivided attention not half way.......so  that later they say something like you never told me that etc.  This has happened several times. 

Example  when I told them something like road work that will cause them to take another route to work  and they nod .... then seriously a minute later  READ to me the same thing I just told them like this is brand new ...... It is NOT about the item.... it is about disrespect. 

you and your relationship should not come second or third to some dumb video or whatever she is scrolling.