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practicalMoon2010
143 M Embraced 1
PathStep 4 Compassion hearts9 Forum posts1 Forum upvotes6 Current upvotes6 Age GroupAdult Last activeAugust, 2019 Member sinceAugust 8, 2019
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I don't know what to do
Depression Support / by practicalMoon2010
Last post
 August 14th, 2019
...See more Are there any free alternatives to counselling/therapy? I've been struggling with depression/depressive episodes that have steadily gotten worse over the year. I tried going to therapy, but the only office that accepts Medicaid that I could find is an hour away, and I don't drive, so it's too much to ask someone else to take me. There is another one in my city, but there's only one and my brother goes to her, and I read online that therapists aren't really supposed to see two members of the same family, so I need to find something else. Is there anything I can do to help when I get really down, or to help my depression on my own? I can't burden anyone I know with my problems because that isn't fair to them, so I need something that I can do by myself.
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