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quietBranch3145
740 M Little Steps
PathStep 4 Compassion hearts21 Forum posts1 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeNovember, 2020 Member sinceOctober 5, 2020
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How I’m feeling..
Anxiety Support / by quietBranch3145
Last post
 October 25th, 2020
...See more Lately I've been having a lot of anxiety. Specially at night. It all started about a couple months ago. I used to smoke weed like A LOT. & I had a bad experience. I was tripping bad and I was laying in bed with my husband and then suddlenly I felt a pressure in my chest and I felt like I was passing out. I legit felt like I was having a heart attacked I scared my husband bad and the look on his face at the moment still is drilled into my head. Ever since that day I've had health anxiety. Constantly getting anxious about everything I feel in my body. it's getting harder for my to sleep in our bedroom because I have this constant fear that when I'm going to bed and closing my eyes I won't wake up. So I constantly keep waking up every 15 min to make sure that I am still alive. I eventually do knock out and don't wake up anymore. But I hate feeling this way. ive also had a hard time with trying to be in the moment. Sometimes I feel like I'm in alternant reality and that all of this is a dream.
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