Hi! My name is Rachel, and I’m really glad you found me on 7 Cups. I’m here to support you and offer a safe, judgment-free space to talk through whatever stressors you’re facing.

Quick note: I’m not comfortable discussing sexual topics.

I’m just one chat away when I’m online, and I pride myself on being approachable, kind, and easy to talk to. I’ve always loved supporting others and offering thoughtful guidance, and I do my best to show up fully for the people I chat with.

I strongly believe in the quote, “Beautiful things can happen when you learn to love yourself.” I’ve personally struggled with body image and anxiety for much of my life, and while those challenges still show up at times, I’ve learned healthy coping tools that have helped me tremendously. I’d be more than happy to share what’s worked for me if it’s helpful to you.

Self-acceptance isn’t easy, and it takes time and patience, but you don’t have to navigate it alone. For a long time, I felt like I didn’t quite fit in. Now, I’m learning to see that difference as something unique rather than something negative, and to let it shape me instead of hold me back.

Feeling alone or misunderstood can be incredibly overwhelming. If you’re going through that, please know you’re not alone here. When the world feels heavy or stacked against you, I’ll be someone you can reach out to. Together, we can work toward finding clarity, comfort, and hope.

Helping others genuinely makes me happy, so feel free to message me whenever you need support.

You’re welcome here 💛