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raeeverdeen20
11,170
L Supporter
5 star rating
Rating
Number of ratings32 Number of reviews29 Listens toOver 18 LanguagesEnglish Listener sinceApr 9, 2019 Last activeover 6 months ago GenderFemale PathStep 59 People helped85 Chats135 Group support chats0 Listener group chats0 Forum posts5 Forum upvotes9
Bio

Hi I'm Rachel! I started out on 7 cups as a member myself around 2018? I knew that I wanted to be apart of inspiring and helping people so I signed up to be a listener as soon as I could, and I do not regret it. I have diagosed anxienty and depressive disorder, so i really understand the struggles that come along with dealing with this type of stuff and I'm totally here to talk. I'm also apart of the LGBTQ+ commuinty <3 If you want to reach out and chat, feel free!

Recent forum posts
raeeverdeen20 profile picture
My Struggles with Anxiety
Anxiety Support / by raeeverdeen20
Last post
 February 19th, 2020
...See more Well Hi, this is my first time I've ever posted on a sub community so forgive me if I'm doing this wrong xD, I guess I'd just like to share my story a bit for anyone who's struggling as of now to help them know they aren't alone? I have diagnosed GAD with panic, so I struggle with anxiety a good amount. Around last year it was like a constant struggle, everyday was filled with thoughts of paranoia and insecurity based off of every aspect in my life. It was like my own mind was trying to pick apart who I was as a person. I was drained of energy, felt secluded from the people I called my friends and most of all feeling just pretty alone. I've struggled with mental illness for a good amount of my life but it was this past year I really saw my anxiety take control. Towards the end of last spring, I saw myself having panic attacks frequently. In some cases it was happening everyday. With that being said, I did fight it alot. I had a good amount of coping skills and grounding techniques but it didn't always work. So that past summer I went to a psychiatrist, and officially was diagnosed, as I never wanted to just confirm it myself and was put on medication. Since then, my general anxiety has been almost completely gone and while I still struggle with a good amount of panic attacks, I have the coping skills to work myself through it. Mental illness is a fight you can win! It gets better no matter how hard your mind wants to tell you it doesn't. Asking for help is okay and working through it is the best thing you can do! I guess that
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Feedback & Reviews
I felt anxious when i sought to chat on 7 cups but after connecting to Rae I felt calm
I liked it, Very helpful chat
Amazing listener and helped me a lot I feel a lot better thanks to her
really great listener, we had a really calming chat :)
It was good and i throughly enjoyed it
Great listener
nice and to the point. understanding
Really willing to listen (I guess as one should) showed empathy & explained how the website works (I'm brand-new here)
She is amazing like really she actually listens doesn’t judge helps you overcome anything in your way trust me.
such a sweet person !! thank you🥺
super chill, loved talking to her
This person is awesome. She is so helpful. She really helped me and made me feel better about myself and, also gives great advice.
I LOVED talking with them. They are the best!!
Very good listener. Validated what I was going through.
so helpful, such a meaningful conversation that made me realize a lot. thank you again!
She was very helpful and nuce
Really great listener
Really helpful, actually listened and was very nice to talk to
Amazing listener! 👏👏
Oh my goodness! I'm now so confident to face my situation head on! Thank you so so much, raeeverdeen20!!! You are the best and I couldn't have gotten through without you!
So amazing!! They really helped me through a hard time and they understand me so much!! 10/10
Very helpful❤️❤️
She’s amazing and down to earth love ya
Very compassionate and understanding. Love talking with this person.
Very good at listening to what I have to say
They were very understanding, and introduced me to cognitive behavioral therapy techniques, which I have every intention of trying.
Great listener, generous and they actually care! Thank you!
Lovely conversation, it was really helpful. They ask the right questions
So nice. She helped me have a positive outlook on my situation. Definitely would recommend. She doesnt sound like a robot and is very human and just a lovely person.
Categories
Depression
Bullying
Panic Attacks
Anxiety
LGBTQ+ Issues
Self-Harm
Sleeping Well
Getting Unstuck
Loneliness
Student Life
PTSD
Self-Esteem
General Mental Health
Badges & Awards
29 total badges
Magnet Jester of Smiles Clerk of Bear Hugs Anxiety Listener Oath Self Harm Sexual Abuse Verified Listener Psychological First Aid Love Bug Refresher Break-A-Leg Affirmative Listening Ace ADHD Community 101 Loyal Friend Tick Tock Fellow Friend Steadfast Soul I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Thankful Heart Gratitude Abound
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