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resourcefulCherry5179
169 M Embraced 1
PathStep 20 Compassion hearts8 Forum posts1 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeJuly, 2021 Member sinceMay 20, 2018
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I don't know how to change
Anxiety Support / by resourcefulCherry5179
Last post
 July 18th, 2021
...See more I have a lot of anxiety, social and personal. i just started a new job and I feel like every mistake I make is the difference between sucess and complete failure. I just got this job after leaving a really bad situation and I know I need to keep moving forwards but every time I try to talk to my coworkers I just crumble in anxiety. I feel like everyone there thinks I'm annoying and can't do anything right. I don't know how to be social with them and how to just be friendly and nice. Every time someone asks me how I'm feeling in the job I feel like I need to over-explain myself to make sense about why I act the way I do, or why I am so tentative. At the end of the day, I feel like an unsocialized dog trying to get along with people that I haven't adjusted myself to already. If I don't already know them I just act foolishly out of anxiety and a need to get along. I don't know how to change and get better at socializing and not cracking under the pressure of social interaction.
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