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rose2714
163 M Embraced 1
PathStep 5 Compassion hearts13 Forum posts2 Forum upvotes5 Current upvotes5 Age GroupAdult Last activeSeptember, 2024 Member sinceJuly 29, 2024
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Advice
Anxiety Support / by rose2714
Last post
 September 20th, 2024
...See more Does anyone have any advice for how to handle anxiety during an exam? I get really shakey and nauseous and feel trapped since you can’t really get up during exams. Does anyone have any advice on how to handle this, it really affects the way I do in exams and I can’t afford the poor grades
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Will it ever stop?
Anxiety Support / by rose2714
Last post
 August 24th, 2024
...See more I’ve never had anxiety before and this started a few months ago. I get overwhelming anxiety when I’m in public crowded spaces and feel trapped or unable to get to a bathroom or place I can be alone. I get extremely nauseous, dry mouth, heart racing. I want this to go away it is starting to affect me at school and how I do in my tests because I get so anxious. Idk what to do and I just want it to go away
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