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ruby820
1 308 M Embraced 2
PathStep 1 Compassion hearts17 Forum posts5 Forum upvotes5 Current upvotes5 Age GroupAdult Last activeJuly, 2021 Member sinceJuly 11, 2021
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Food ideas when you can’t eat
Depression Support / by ruby820
Last post
 July 15th, 2021
...See more Hi! I have been in a depressive episode this week and during these times I find it really hard to eat because I have zero appetite. I have found smoothies work really well for me during these times as something easy to eat and that I can passively sip on and kind of trick myself into getting something in my system. I am feeling up for going to the store today and wanted to ask if anyone has other ideas of foods like this that are easier to eat during a depressive episode or things to add into smoothies to get more nutritional variety?
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