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samang17
2 273 M Embraced 2
PathStep 2 Compassion hearts18 Forum posts3 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeAugust, 2026 Member sinceJune 14, 2021
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physical symptoms
Anxiety Support / by samang17
Last post
 July 6th, 2021
...See more i hate how the physical symptoms of anxiety just make the mental part 10x worse.. does anyone have any tips for alleviating the physical aspect?? (sweating, shaking, etc.) If anyone had had any sort of success with treating the physical symptoms i would love to hear what you have tried
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I used to be really outgoing. What happened?
Anxiety Support / by samang17
Last post
 June 19th, 2021
...See more In high school, I was always really outgoing. i even would have considered myself a class clown, always joking with people and my teachers. I partied a lot and made a lot of acquaintances. fast forward to my second year of college (3 years ago) up until now, i am sooooooo awkward or quiet in social situations. almost everyone makes me nervous, i’d get shaky and sweaty about an encounter days before. wth happened to me? i get so down on myself about it and my confidence has plummeted, i feel no one will ever take me seriously and i’m about to graduate college and find a career. i need help
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