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scarletSummer7026
1 213 M Embraced 2
PathStep 10 Compassion hearts13 Forum posts4 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeJuly, 2025 Member sinceSeptember 19, 2018
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Anyone else experience intense panic while being a passenger in a car?
Anxiety Support / by scarletSummer7026
Last post
 July 10th, 2025
...See more Hi, I’m reaching out because I have a really intense fear when I have to sit in a car for longer trips – especially as a passenger. I’ve had full-blown panic attacks in the car before, where I feel like I can’t breathe, I want to escape, and everything feels unsafe – even when I logically know it’s fine. Tomorrow I have to be in the car for about 2.5 hours, and I’m terrified. I’m taking a medication (Truxal) beforehand to help calm my body, and I’ve prepared tools like calming music, cold water, essential oils, etc. But I’m still really scared. Has anyone else gone through something similar? Did anything help you feel safer or more in control? I’d love to hear your experience – I feel so alone in this right now. Thank you 💛
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Empty and constantly crying.
Depression Support / by scarletSummer7026
Last post
 May 25th, 2019
...See more Today I just cant stop crying and feeling empty. Was supposed to go to my boyfriends house, but I just dont want to go because I feel crappy. And now I feel horrible for not going, I still havent told him that Im not coming over. I dont know how to get out of this!
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