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scarletZebra2129
1 2,184 M Hopeful Heart 3
PathStep 1 Compassion hearts20 Forum posts2 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeJanuary, 2026 Member sinceDecember 23, 2025
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Something is wrong with me ..
Anxiety Support / by scarletZebra2129
Last post
 December 24th, 2025
...See more I m 21F, indian and recently I m experiencing this heavy feeling more frequently. Idk what it is , is it my overthinking or anxiety ...idk what this feeling is so heavy before going to sleep. ..it's so uncomfortable, my heartbeat rises , I feel so anxious, start having negative thoughts like I m not good enough , I m unlovable , everybody leaves me ...and more like this ..is it normal?? M i overreacting..but this feeling is so overwhelming...i literally have goosebumps it's so uncomfortable... Can anyone help me ? Is it normal?
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