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shannonj22xoxo
357 M Embraced 3
PathStep 11 Compassion hearts35 Forum posts7 Forum upvotes15 Current upvotes15 Age GroupAdult Last activeNovember, 2023 Member sinceNovember 9, 2023
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Fear of abandonment
Personality Disorders Support / by shannonj22xoxo
Last post
 November 19th, 2023
...See more so from when I was young I went through a lot of childhood trauma which led me to being passed around foster homes. As I got older my mental health has been really bad, every time I get in a relationship I always think that person is gonna abandon me and that I’ll be all alone and that no one will ever love me again. Then once I have a break up it turns me crazy like my whole life has just fell apart because I more or less made that person my favourite person. But once you have that break up you start overthinking and going mental wondering if it was you that’s the problem or was it because I’m not easy to love or if I’m over weight or is there better looking people than me and then I start banging my head off the wall and having a mental break down because I can’t take what I’m feeling anymore! Does anyone else have any of these symptoms ?
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Overthinking
Depression Support / by shannonj22xoxo
Last post
 November 19th, 2023
...See more Does anyone else ever overthink on a night time, like random questions? Like am I good enough? Why am I so messed up in the head? If I was dead would everyone have a better life? These are the thoughts I get through my head on a daily. I am at the moment on sertraline 150mg to lift my mood but don’t think that’s working as much anymore. Anyone got any coping mechanisms to stop the overthinking?
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Anxiety
Anxiety Support / by shannonj22xoxo
Last post
 November 16th, 2023
...See more Hi , I’m new to this, but I’ve been struggling with my anxiety for some time now! Whenever I go to leave the house I get worried in case people are staring at me or judging me then I start to get panicky in my self and my heart starts racing! Or if I go to the shop by my self it’s the same situation there! I’ve been like this for some time! Now does anyone else get that same feeling as me? does anyone else have any coping mechanisms that could me too! Thank you!
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