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shiviverma
237 M Embraced 2
PathStep 1 Compassion hearts12 Forum posts3 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeFebruary, 2024 Member sinceFebruary 7, 2024
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Help needed 🙏🥲...
Depression Support / by shiviverma
Last post
 February 8th, 2024
...See more Could you please help me for my below mentioned problem As, I'm facing changes in sleeping. I don't have any schedule of sleeping But usually I wake up in the morning around 10am and sleeps in night sometimes at 1pm or more than that as I get alseep, depends how tired I'm. And when I do work from home, I usually wake up around 12pm in the morning as my shift starts from 1 2pm till 10pm in night, so while doing work from home I usually sleeps late in night around 3pm or 4pm also sometimes. But my concern is other which brings me here to take a consultation, which is that I'm facing sleep disorder, suddenly getting awake from sleep in night, after seeing some bad dreams and getting afraid, also sometimes not able to speak and move while sleeping and seeing some bad dreams, also speaking while sleeping after seeing something and realising that moment is true or the real one. Also I face most of the time post traumatic stress or trauma, I feel lollines too, I'm very alone from inside. Also I don't have any one in my life to talk about anything about me or about my life my personal thoughts. In my medical history related to my mental health not physical one, in 2020 I had a very bad break up of 5 to 6 years old relationship, I was in deep love with that person but he got married with another one, that time even once I thought about suicide, also when I was in relationship I had abortion too by taking medicine only, but I miss ex, and since then I'm mostly single, after that relationship I never get into any good relationship which can give me mental peace as I was use to say or share all my things to my ex boyfriend, ànd I feel alone, even no one is there in my life any closest one to whom I can share my things and can talk. I don't know what to do, but my most annoying current situation is that my sleep problems, that I suddenly gets awake after seeing some bad dreams it usually happens at 3pm.in night or at 5am to 7pm in the morning. Please help
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New here❤️
Depression Support / by shiviverma
Last post
 February 8th, 2024
...See more Good morning everyone, Wish u a great day ahead everyone. Please connect as I'm new here.
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