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sincereSailboat8531
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PathStep 10 Compassion hearts60 Forum posts2 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeAugust, 2026 Member sinceJune 27, 2025
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Morning anxious
Anxiety Support / by sincereSailboat8531
Last post
 July 1st, 2025
...See more Recently I've been waking up every morning with severe anxious symptoms. Im struggling to get them under control and I feel like I have no one to talk to. I joined here to try and find a place to talk but im struggling to put points to why I feel anxious its an overwhelming fear constantly and im stuggling to eat or now its affecting my sleep. I don't know what's best anymore. Ive considered therapists to see if they can offer assistance but I cant afford them. Ive though a out going to the doctors but just think nah you've not got it bad you're just being a baby its a little stress. It really feels like im letting my team at work down because I'm not able to get my focus back. Im worried its my job and I need to find another but I don't have any issues in my job. Im just worried about everything all the time. (Sounds dramatic I know) but it feels like I think about everything at all times.
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