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sociableComputer401
1 138 M Embraced 1
PathStep 11 Compassion hearts13 Forum posts1 Forum upvotes3 Current upvotes3 Age GroupAdult Last activeSeptember, 2026 Member sinceSeptember 2, 2026
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Trying to cope with anxiety and panic attacks

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i dont know what to do?
Relationship Stress / by sociableComputer401
Last post
 September 7th
...See more Me and my boyfriend have been having this issue with his anger issues. He punches walls when he loses it and throws things. If we are driving he will either brake really hard or speed up. He knows these things scare me but somehow its my fault. im the reason why he acts this way but he was never like this before.. this started this year and we’ve been together for almost 3 years. I started having these crazy anxiety attacks and panic attacks out of nowhere now everyday since July. He tells me to get over it and he doesnt feel sorry for me. I never want anyone to feel sorry. I just want to feel heard. I feel like i cant talk to anyone and everytime i cry it feels so much better. like my body wants to explode i think. My brain cant handle it anymore.
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