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sociableNest7944
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PathStep 1 Compassion hearts46 Forum posts1 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeMarch, 2026 Member sinceMarch 16, 2026
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How to quit smoking cigarettes
Addiction Support / by sociableNest7944
Last post
 March 21st
...See more Im only 18 but I've been smoking since 11, and a daily smoker since 13. Im so sick of this, I've tried to quit several times, I tried nicotine patches, gum, the nicotine spray stuff. I read Allen carr's book, I tried switching tobacco out for herbs. I just keep failing, every cigarette I feel guilt and dread because I really dont want to smoke. Im so sick of smoking I hate it so much, if anyone has any advice it'd be really appreciated. Have a good day all.
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