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spooky17
1 125 M Embraced 1
PathStep 1 Compassion hearts12 Forum posts2 Forum upvotes3 Current upvotes3 Age GroupAdult Last activeSeptember, 2022 Member sinceSeptember 11, 2022
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Anxiety
Anxiety Support / by spooky17
Last post
 September 11th, 2022
...See more You know it's anxiety when you're hands get all sweaty and the turning feeling in your stomach. Overthinking the little possibilities. Well, what help me sometimes is, trying to live in the present, because your so focused on the what ifs and not nows. Live life at its fullest and go slow. Even if you can't sleep, or racing thoughts. Tomorrow will be a better day. Even if something didn't plan out how you wanted it, you keep going and reach that goal. If your scared for the future, your relationships, think. "Should I be thinking this negative of something that hasn't or most likely not going to happen?" Then boom, just enjoy what you have now yk. Because worry and stress will make you blind what you already have in front of you, then you'll lose it. So, take life for granted and live on the now. It'll be okay. I promise :)
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