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startledladybug67
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PathStep 1 Compassion hearts8 Forum posts1 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeFebruary, 2026 Member sinceFebruary 3, 2026
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any tips for adhd focus and managing?
ADHD Support / by startledladybug67
Last post
 February 4th
...See more hello everyone! i've been having a hard time focusing lately in almost everything... does anyone have some tips on any strategies or tools that help you manage your day-to-day tasks or activities?? i have tried some focus and reminder apps, but i feel they weren't that effective... any advice?? 🥲
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