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stingray777
190 M Embraced 1
PathStep 11 Compassion hearts16 Forum posts6 Forum upvotes3 Current upvotes3 Age GroupAdult Last activeJune, 2023 Member sinceJuly 11, 2022
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Recovery Tips?
Self-Harm Recovery / by stingray777
Last post
 July 13th, 2022
...See more I’ve been struggling with self harm for about 5 years now, and it began when I was in middle school. I’m looking to recover, and have been in therapy for a year after being hospitalized for it. I’m having a hard time finding the motivations/ reasons for recovering. I know it’s wrong, and I understand that it doesn’t serve a purpose in my life anymore, but it’s become so pervasive in my life it’s hard to get away from. I want to get better for the people I care about, maybe not for myself yet though. I’ve tried speech therapy, journaling, meditation/ reflecting, and waiting the urge out but they seem to fall short for me. Are there any other tips for going all-in with recovery? Should I add practices into my life every day? Thanks for reading, and I hope you’re doing well. <3 Ray
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