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tailorednuts
1 4,067 M Seeking Light 4
PathStep 2 Compassion hearts171 Forum posts11 Forum upvotes12 Current upvotes12 Age GroupAdult Last activeSeptember, 2025 Member sinceJanuary 19, 2021
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I feel anxious, fidgeting and constantly using my phone due to anxieties
Anxiety Support / by tailorednuts
Last post
 April 28th, 2021
...See more Hi All.... I feel anxious almost all the time, and then I keep using my phone it's a good distraction but not something I want anymore. I just want to use my phone once or twice a day and only for calls. But I start feeling anxious for some unknown reason and I again start using my phone no matter how much I try to stay away from it....any suggestions to my problem?
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The closest person to me treated me like nothing.
Anxiety Support / by tailorednuts
Last post
 April 3rd, 2021
...See more Hi all, so here is my story. Ever since I joined college I had a friend , the only person on this planet to whom I completely opened up to. Raw. Because he listened to me and as far as I remember understood me. Then after shifting to the college hostel I started feeling anxious and self concerned so I used to call him and talk to him. But then he told me that 2 yrs back when we became friends I was just chilling around and didn't want to be one with you. Then a month later he had a girlfriend who told him I was treating him with no respect and he accused me of that and left me as a friend. Left me clueless about how I was even doing that.....I was left with no one to open up myself to......and my anxiety shot up ever since then...And now I don't trust anybody to listen to me ....
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Toast to a year of ignoring to work towards poor mental health
7 Cups Online Therapy / by tailorednuts
Last post
 April 3rd, 2021
...See more It's been an anniversary to me who ignored the efforts needed to improve my mental health. Most of it because I was too focused on other things like my job performance, or poor confidence or disappointing my mom & dad and my boss and client. And ignored my degrading mental health totally not taking out time. It's been a week since I asked my mom I need therapy and she was more anxious and angry about the fact and simply pin pointed the mistakes I did and the reasons she thinks are the one I am at this position. But its just been a day since I decided to do something about it. To be myself. I don't know whether I can be Myself again
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